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Amazing speaker! Real life issues and how to heal and care for yourself.
Five-time award winning author, Lynda Cheldelin Fell is founding partner of the International Grief Institute and international bestselling author of over 35 books including the award-winning Grief Diaries series.
Certified in critical incident stress management and public speaking, Lynda is a national educator dedicated to setting the gold standard for quality and ethical practices in bereavement care.
Considered a pioneer in resilience best practice strategies, Lynda has earned five national advocacy award nominations for her work.
10 Tips to mitigating compassion fatigue, burnout, stress & grief
Whether it’s compassion fatigue, grief fatigue, or burnout, one of the biggest challenges of coping with stress is taking care of yourself.
With a growing awareness of the role of wellness in the face of adversity, mindful self-care strategies are critical to mitigating that stress—and achieving a meaningful life balance.
Through Resiliency Rx, Lynda explains 10 self-care techniques, the evidence-based science behind why they work, and how to implement them in everyday life. Audiences will learn experiential exercises that relieve stress, process emotions, and cope with burnout and adversity by keeping their mind and body healthy.
• The complementary roles of self-care and resilience
• Evidence-based science that supports self-care and wellness
• Experiential exercises that mitigate burnout and stress
Engaging class—best one I’ve taken so far! Everyone should take this.
I really enjoyed the personal stories that connected me to the course work. Love the different modalities.
I loved the list of ideas—something to inspire many different kinds of people and personalities.
MANAGING GRIEF IN THE WORKPLACE
A professional development workshop for managers
When employees face personal trauma, grief doesn’t stay in the cubicle. Featured in Human Resource Executive magazine, Lynda Cheldelin Fell’s presentation defines best practice strategies designed to stabilize the office impact, mitigate disruption, and foster a work environment that align mission statements with cultural values. This multi-component approach to crisis management augments staff resilience and results in long-term ROI through improved employee recruitment, retention, and performance.
• 15 best practice strategies
• How to write company policy
• How to update company policy
• How to balance support without sacrificing productivity
• Warning signs of cognitive stress & how to mitigate situations
Authentic sharing, great handout, great presentation, and positive energy!
Very practical and easy to implement methods.
It was fun and I learned a lot. I highly recommend!
PLAYBOOK OF HOPE
How to restore hope after loss
It’s been said that without grief there would be no need for hope but when caught in a fog of grief, how does one restore hope to their world?
Lynda Cheldelin Fell’s riveting presentation weaves her own story through double tragedy into 10 strategies that strengthen inner resilience and engage the mind, body and soul in modalities that cultivate joy, pleasure and laughter—and create a future powered by hope after losing someone you love.
• Proactive healing modalities
• Strategies to strength resilience
• Activities that foster joy
Truly helpful, thank you!
Best presentation I’ve ever been to. Just wonderful.
There wasn’t a dry eye in the house, and yet we all left with hope for the future. Really great.